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Singh, Anneliese A.

Summary: Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and...

Format: text

Publisher / Publication Date: New Harbinger Publications, Inc. 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 306.76 SIN

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